Support Resources

In an emergency contact:

Lifeline: 13 11 14, https://www.lifeline.org.au/
Mens Help Line: 1300 78 99 78, https://mensline.org.au/
Kids Help Line: 1800 55 1800, https://kidshelpline.com.au/

COVID19: Help for Parents

A great resource on Covid19 for parents from ATCI-The Attachment Trauma Center Institute. Recommended viewing for people over 18 only.

Anxiety

Anxiety Online: https://anxietyonline.org.au/
The Panic Centre (Panic Disorder): https://evolutionhealth.care/
Beating the Blues (anxiety and depression): https://www.beatingtheblues.co.uk/

Bipolar disorder

Mood Swings: https://moodswings.net.au/

Depression

Beyondblue – https://www.beyondblue.org.au/
Beating the blues (depression and anxiety) https://www.beatingtheblues.co.uk/
Black Dog Institute https://blackdoginstitute.org.au/
e-couch: https://ecouch.anu.edu.au/
MoodGYM: https://moodgym.com.au/

Suicide

Reach Out https://au.reachout.com/

Helplines

Kids’ Helpline: https://kidshelpline.com.au/
Lifeline: https://www.lifeline.org.au/

Practicing Good Mental Health

Resource coming soon!

Professional Membership

Professional affiliations include:

Professional Registration